![]() ![]() So it is easy to count that standard serving size (1 cup) of Cinnamon Toast Crunch (41 g) has about 4.2 g of fat. Courtesy of Cinnamon Toast Crunch PER SERVING (serving size 1 cup 41 g) : 170 calories, 4 g fat (0 g saturated fat), 230 mg sodium, 33 g carbs (2 g fiber, 12 g sugar), 2 g protein When you pour yourself a bowl of Cinnamon Toast Crunch, you'll end up eating little squares that are dusted with a sweet flavor. In the same way as for protein we can calculate that standard serving size (1 cup) of Cinnamon Toast Crunch (41 g) has about 32 g of carbs.Ĭinnamon Toast Crunch has 10.25 g fat per 100g. When you multiplay this value with weight of standard serving size (1 cup) of Cinnamon Toast Crunch (41 g) you can see that you will get about 2.2 g of protein.Ĭinnamon Toast Crunch has 77.99 g carbohydrates per 100g. One serving of Cinnamon Toast Crunch cereal, equal to ¾ cup (177 mL) or 31 g, has 130 calories (544 kJ), or 170 calories (711 kJ) with ½ cup (118 mL) of skim milk. Cinnamon Toast, Fruity, Chocolate Peanut Butter, Chocolate Banana and Mint Chocolate Chip are 100 plant-based and packed full of pea-protein. Our cereal is 100 plant-based, non-GMO and Gluten/Grain free. Five medium size Cinnamon Toast Crunch 840 kcalĬinnamon Toast Crunch has 5.45 g protein per 100g. Catalina Crunch Cereal is Low Carb, Keto Friendly and has Zero Sugar.Calorie breakdown: 10 fat, 78 carbs, 12 protein. Four medium size Cinnamon Toast Crunch 672 kcal There are 130 calories in 1 container (121 g) of Yoplait Cinnamon Toast Crunch.Youd need to walk 48 minutes to burn 173 calories. Three medium size Cinnamon Toast Crunch 504 kcal There are 173 calories in 1 cup (1.5 oz) of General Mills Cinnamon Toast Crunch Cereal.Two medium size Cinnamon Toast Crunch 336 kcal.Big size Cinnamon Toast Crunch (53g) 218.4 kcal.7 - This is the percent of the Daily Value per serving. Small size Cinnamon Toast Crunch (33g) 134.4 kcal Nutrition Highlights: Calories 130 - This is the amount in one serving.Half of medium size Cinnamon Toast Crunch 84 kcal. ![]() Ounce (oz) of Cinnamon Toast Crunch 116 kcal As Packaged Calories Daily Value Percent Daily Values are based on a 2,000 calorie diet.Half cup of Cinnamon Toast Crunch (20.5g) 84 kcal.Compared to Quaker Oats Life which has 100 calories per serving. Standard serving size (1 cup) of Cinnamon Toast Crunch (41 g) 168 kcal General Mills Cinnamon Toast Crunch has 120 calories per serving.In table below you can also see calories amount for four and five Cinnamon Toast Crunch. It is easy to count that two Cinnamon Toast Crunch have about 336 calories and three Cinnamon Toast Crunch have about 504 calories. You can also make “overnight” oats, which are soaked in milk or yogurt for several hours so they are ready to eat in the morning for breakfast.How many calories in 1, 2, 3 or 5 Cinnamon Toast Crunch?Īs I wrote before standard serving size (1 cup) of Cinnamon Toast Crunch (41 g) has 168 calories. It is often boiled with water or milk and then topped with fresh fruit, cinnamon, or nuts. Step 3: In a medium bowl, whisk together the flour, baking powder, baking soda, salt and cinnamon. Oatmeal is incredibly versatile and can be prepared in many ways. Scrape the bottom and sides of the bowl as needed. Store-bought oatmeal is often high in added sugars and other unhealthy ingredients. You can purchase pre-portioned and flavored oatmeal at the store, but it is best to make your own. They also provide good amounts of iron and magnesium ( 3).Īdditionally, some oats may be fortified with vitamins and minerals during processing. One 3.5 oz, 6.5 oz or 13.75 oz bottle of Cinnamon Toast Crunch Cinnadust Seasoning Blend A delectable cinnamon spice blend that tastes like the cereal Multi. ![]() One cup (234 grams ) of cooked oats provides 4 g of fiber, as well as 59% of the Daily Value for manganese, 23% for selenium, 21% for zinc, and 14% for phosphorus ( 3). Since oats are whole grains, they are rich in fiber and important nutrients. They are commonly rolled or crushed and then consumed as oatmeal, or porridge.
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